PLEASE NOTE: THIS IS AN ARCHIVED NEWSLETTER
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"Children are like sponges; they absorb all your strength and leave you limp... But give them a squeeze and you get it all back"
Author Unknown
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| NEWSLETTER # 3 |
JULY 2008 |
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MOM ADVISE One afternoon, a fantasy of mine came true. Oh, I don't mean the passionate running-away-to-live-with-Fabio-in-a-cottage-by-the-sea type fantasy. I'm talking about the other kind - revenge. A young mother with a new baby in the stroller. A new baby! |
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WHAT IS EASY TO LOSE AND HARD TO FIND MORE OF? |
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What is easy to lose and hard to find more of, yet so important when it comes to dealing with kids? Patience!
1. Count to 10 When you’re done, most of the initial impulse to yell will go away. Alternatively, if you count out loud to 10, your kids will learn quickly that this is a good sign to run away. :) 2. Deep breaths This works very well in conjunction with the above tip. Count to 10, and then take three slow, deep breaths. Feel the frustration draining out of you with each breath. 3. Pretend to have an audience You’re less likely to overreact with your child if someone’s there watching your every move. 4. Ask yourself - How does this help my child? This helps you to re-focus on what’s really important. Yelling or getting angry rarely helps any situation. 5. Take a break Often it’s best just to walk away for a few minutes. Take a break from the situation, just for 5-10 minutes, let yourself calm down, plan out your words and actions and solution, and then come back calm as a monk. 6. Visualize This works best if you do it before the frustrating situation comes up. When you’re alone and in a quiet place. Visualize how you want to react the next time your child does something that typically gets you mad. How do you handle the situation? How do you look? What do you say? How does your child react? How does it help your relationship with your child? Think about all these things, visualize the perfect situation, and then try to actually make that happen when the situation actually comes up. 7. Just laugh Sometimes we need to remind ourselves that no one is perfect, that we should be enjoying this time with our kids, and that life should be fun — and funny. Smile, laugh, and be happy. Doesn’t always work, but it’s good to remind yourself of this now and then. 8. Love Your child spills something or has a messy room or breaks your family heirloom? Yells at you or gets in trouble at school? React with love. It’s the best solution. |
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RECIPE FUN FOR THE HOLIDAYS |
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Peanut Butter Balls
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THE LIGHTER SIDE OF LIFE |
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My kindergarten-aged daughter suddenly announced just before school that she needed to take a clean t-shirt to class. She told us the teacher was going to iron an anti-drug message on it. My wife frantically swept through my daughter's room, finding nothing usable but one t- shirt that already had something printed on one side. She sent it off to school with my daughter. That afternoon, my daughter returned and happily showed off her shirt. On one side it said, "Families are Forever." And on the other, "Be Smart, Don't Start." |
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